Lactose Intolerance

Lactose. Intolerance. National Clearinghouse information about digestive diseases. National. Institute. And diabetes. Digestive and kidney. Diseases. NATIONAL ….

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Lactose Intolerance

  • What is lactose intolerance?
  • What are the symptoms oflactose intolerance?
  • How is lactose intolerance diagnosed?
  • What causes lactose intolerance?
  • How is lactose intolerance treated?
  • Who is at risk for lactose intolerance?
  • How is nutrition balanced?
  • Calcium and Lactose in Common Foods
  • What is hidden lactose?

People with very low tolerance for lactose should know about the many food products that may contain even small amounts of lactose, such as:

  • bread and other baked goods
  • processed breakfast cereals
  • instant potatoes, soups, and breakfast drinks
  • margarine
  • lunch meats (other than kosher)
  • salad dressings
  • candies and other snacks
  • mixes for pancakes, biscuits, and cookies
  • powdered meal-replacement supplements


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